Don't tell my YTT teacher I'm blogging. I'm supposed to stay off-line tonight. We spent the day doing restorative yoga and meditation. Most restful state I have been in in years.
Going to bed now before my brain gets invaded by Pokeman. Or worse.
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5 comments:
Yeah, you! I haven't done yoga in so...long. On my upcoming agenda. Being offline is wonderful, but a bit challenging with NaBloPoMo, eh? :)
Restorative yoga - I'm not familiar but it sounds sublime.
I did some iyengar yoga this morning and it always makes me feel so calm. I can imagine the wonderful feeling after a weekend full of yoga.
I believe all Pokemon have anti-yoga powers. Smart move, going to bed.
The words "restorative yoga" actually make ME feel more relaxed!
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